Rediscover peace and energy through hypnotherapy

WORK WITH sarah
1:1 therapy
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
online LESSONS
Explore wellness principles on your own schedule through a variety of online lessons.
live EVENTS
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Hypnotherapy
coaching
Learn how to reprogram your mind, regulate your nervous system and make lasting change
tackling root causes
Are you stressed, anxious and exhausted and feeling like you have no energy or capacity for anything? Do you feel completely burnt out and trapped in unhappy cycles? Are you feeling overworked, under rested, under cared for? Do you dream of a calmer, happier way of being?
transformative journey
I use hypnotherapy to help people reprogram their minds so that they can heal from chronic stress, burnout & anxiety, to feel calm & confident & live their happiest, healthiest lives.
1:1 therapy
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness. Hypnotherapy is an effective therapy for tackling root causes in a rapid yet gentle way. By working with the subconscious mind we are able to create deep and lasting transformation often in a very relaxing way.